In addition to our monthly meetings, we sponsor exercise classes free of charge to help keep you moving!
Yes, ALL classes are FREE of charge!
Dance for PD® is a program of Neighborhood Music School (NMS), a licensed Dance for PD® affiliate for Connecticut.
In Dance for PD® classes, people are empowered to explore movement and music in ways that are
refreshing, enjoyable, stimulating and creative. Dance for PD® is an aesthetic experience
that focuses on developing artistry and grace while addressing such Parkinson’s-specific concerns as
balance, flexibility, coordination, gait, social isolation, and depression.
When: One Monday per month at 10:30AM
Where: Middletown Senior Center, 61 Durant Terrace Middletown, CT
Instructor: Nohra Bernal
More Info:
Classes also offered for free in New London and Branford as well as on Zoom
For more information about the organizations:
https://nmsnewhaven.org/dance-for-pd/
https://danceforparkinsons.org/